Myofasia Sports Therapy

Sports massage is the specific application of massage techniques, post-event, during recovery, during a maintenance period, or when an athlete suffers an injury that requires rehabilitation.

Technique refers to what application you utilize and can include a number of different techniques of motion, and stretching.

Intent refers to your reasons for treatment as a warm-up, to increase blood flow, stimulate neurological pathways, aid recovery from exertion, increase flexibility, improve strength, or improve posture.

For best performance in your sport, you must have full range of motion and flexibility. During our advanced sports massage with myofascial release therapy, we will use a combination of techniques, including deep tissue massage, trigger point therapy, and stretching, to help release tight muscles and improve range of motion. This type of massage is particularly effective for athletes who experience muscle soreness, stiffness, and pain due to overuse, injury, or other physical stressors.