Advanced Sports Massage

Sports massage is the specific application of massage techniques, post-event, during recovery, during a maintenance period, or when an athlete suffers an injury that requires rehabilitation.

Technique refers to what application you utilize and can include a number of different techniques of motion, and stretching.

Intent refers to your reasons for treatment as a warm-up, to increase blood flow, stimulate neurological pathways, aid recovery from exertion, increase flexibility, improve strength, or improve posture.

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